Body, Mind, and Spirit: Physical Symptoms Associated with Being Ungrounded

Body, Mind, and Spirit: Physical Signs You are Not Grounded/ Signs and Symptoms of Being Ungrounded Ungrounded people are typically seen as spacey, flighty, or scattered, but there are also many physical symptoms associated with being ungrounded. People who are steeped in the world of energy and alternative healing are well aware of the term ‘grounded.’  Many clients have heard it time and time again, but do you really know what it means and can Read More …

Heal Yo Self: Green Tea

The uses of GREEN TEA are vast!  The beauty of this herb is that it can be used in a variety of ways to help so many different things that people struggle with on a regular basis! BODY TYPES that BENEFIT most from green tea! If you feel hot, thirsty, easily agitated, and have a red complexion. BODY TYPES that should AVOID green tea! If you feel cold, have no thirst, and are calm and relaxed Read More …